Allow yourself to
feel like YOU again
About
Welcome!
If you are exhausted, frustrated, at the end of your rope, and you don’t know what to do anymore, you have come to the right place! I’m Jackie, founder of Golden Dreams Sleep Consulting, and my goal is to help families struggling with sleep. I can take away the guesswork and help you get the sleep you’ve been craving with expert advice and support.
Services
Three easy steps to get started:
Book Your Free Sleep Evaluation
The road to success always begins with a free Sleep Evaluation. During this call, we will have a quick chat so I can learn more about your child and the challenges you are experiencing with their sleep. You will have every opportunity to ask as many questions as you like, and I will explain how the whole process works.
Schedule a Start Date
After the Sleep Evaluation, if you are still interested in moving forward, you will purchase a sleep plan. If you are not located in Golden, that’s completely fine! I offer virtual consultations, which means we can work together to teach your child independent sleep skills no matter where you are located.
Complete Preliminary Questionnaire
The Preliminary Questionnaire is comprehensive and it gives me the information I need to analyze your child’s sleep habits, routines, temperament, and more. I will write a personalized, easy-to-follow sleep plan that will allow you to teach your baby, toddler, or older child to sleep independently.
Pick your child’s age group and let’s get started:
Baby
(4-18 months)
Toddler
(18 months – 3 years)
Children
(3+ years)
Craving Sleep?
Download my free guides!
5 Steps to Help Your Child Sleep Through the Night
You can begin implementing changes tonight for healthier sleep. Click the button below to get instant access to your FREE guide!
Guide to Early Morning Wakeups
This is one of the most common problems I get asked about! I list all my best tips and tricks to deal with early morning wakeups. Download your free guide below!
Approach
Many of you are probably wondering if I use the Cry it Out Method. NO, I do not. However, a baby’s only way of protesting change is crying. When we begin our program, it will definitely involve some change to their usual routine, and as a result there will be some protest. Please know that I will never ask you to ignore your child’s cries.
My approach to improving your child’s sleep is pretty simple:
- I will assess your child’s sleep & feed habits, routines, activities, and environment.
- I will lay out a personalized step-by-step plan that will best suit the needs of your family. All children are different, and nobody knows your child better than you do. I encourage you to use your knowledge of your child to customize his or her sleep plan.
- I will let you know what to expect along the way so you will be fully confident with the sleep plan.
- I will support you all the way through the sleep plan to make you feel comfortable and prepared, and I will be there every step of the way until we reach your goals.
Philosophy
Lack of sleep is completely normalized and expected after having a baby. But it doesn’t have to be that way!
No two children are exactly the same, which is why I am dedicated to finding a solution for each and every family that comes my way. We will work together to get your family well rested in a way that makes everyone comfortable and confident.